https://peterdeadman.com/blogs/peter-deadman/tai-chi-helps-with-fibromyalgia 2024-01-03T10:58:48+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/tai-chi-01.jpg?v=1698331115 Tai chi helps with fibromyalgia https://peterdeadman.com/blogs/peter-deadman/natural-movement 2024-01-03T11:03:42+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/natural-movement.jpg?v=1698333406 Natural movement https://peterdeadman.com/blogs/peter-deadman/keep-an-eye-on-your-luggage 2024-01-03T10:40:35+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/traveler-man-sitting-on-baggage-enjoying-scenery.jpg?v=1698335731 Keep an eye on your luggage https://peterdeadman.com/blogs/peter-deadman/the-turning-of-the-year 2024-01-03T10:38:35+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/winter-solstice.jpg?v=1698337723 The turning of the year https://peterdeadman.com/blogs/peter-deadman/yinyang-in-qigong-4-coiling-and-uncoiling 2025-12-17T14:22:36+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/fascia_15a54ec5-2e78-43be-aa59-3_95bcf58d-015b-4e68-8fa8-a7e0d9539dc4.jpg?v=1765981356 Yinyang in qigong 4: coiling and uncoiling https://peterdeadman.com/blogs/peter-deadman/yinyang-in-qigong-3-internal-and-external 2025-11-13T13:04:21+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/yinyang-03-martial-arts-blog.jpg?v=1763039061 Yinyang in qigong 03 - internal and external https://peterdeadman.com/blogs/peter-deadman/yinyang-in-qigong-2-strength-and-softness 2025-11-07T15:47:02+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/ying-yang-softness-strength.jpg?v=1762530422 Yinyang in qigong 02 - Strength and Softness https://peterdeadman.com/blogs/peter-deadman/yinyang-in-qigong-1-nourishing-and-moving 2025-10-31T11:30:40+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/qigong-in-the-park_158c2190-25b7-4c00-89c2-bc73b82968f6.jpg?v=1761910240 Yinyang in qigong 01 - Nourishing and moving https://peterdeadman.com/blogs/peter-deadman/finding-my-way-memoirs-and-short-stories 2024-01-03T10:41:21+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/bowie-peter.jpg?v=1698344742 Finding My Way: Memoirs and Short Stories https://peterdeadman.com/blogs/peter-deadman/finding-my-way-memoirs-short-stories 2024-01-03T10:42:45+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/painting.jpg?v=1698348141 Finding My Way: Memoirs & Short Stories https://peterdeadman.com/blogs/peter-deadman/why-exercising-and-moving-are-so-good-for-us 2024-01-03T10:53:36+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/primitive2.jpg?v=1698350393 Why exercising and moving are so good for us https://peterdeadman.com/blogs/peter-deadman/it-s-all-about-fibre 2024-01-03T11:00:14+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/fibre.jpg?v=1698353374 It’s all about fibre! https://peterdeadman.com/blogs/peter-deadman/qigong-and-the-paddington-stare 2024-01-03T11:00:50+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/paddington.jpg?v=1698355140 Qigong and the Paddington Stare https://peterdeadman.com/blogs/peter-deadman/movement-and-stillness 2024-01-03T11:00:33+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/yinyang-symbol.jpg?v=1698356199 Movement and Stillness https://peterdeadman.com/blogs/peter-deadman/time-keeps-on-slipping-slipping-slipping-into-the-future 2024-01-03T10:59:24+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/hour-glass.jpg?v=1698356666 Time keeps on slipping slipping slipping into the future https://peterdeadman.com/blogs/peter-deadman/stress-is-killing-us-but-we-can-help-ourselves 2024-01-03T10:59:57+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/stressed-man.jpg?v=1698357630 Stress is killing us but we can help ourselves https://peterdeadman.com/blogs/peter-deadman/why-do-we-keep-the-upper-back-wide-in-qigong 2024-01-03T10:59:39+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/wide-back-stance.jpg?v=1698358256 Why do we keep the upper back wide in qigong? https://peterdeadman.com/blogs/peter-deadman/preparing-for-pregnancy 2024-01-03T10:59:11+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/pregnant.jpg?v=1698358860 Preparing for Pregnancy https://peterdeadman.com/blogs/peter-deadman/high-fat-low-fat-vegetable-fat-animal-fat 2024-01-03T10:59:00+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/fatty-veg.jpg?v=1698360582 High fat, low fat, vegetable fat, animal fat? https://peterdeadman.com/blogs/peter-deadman/appetite-and-sense-of-taste 2024-01-03T10:54:09+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/eat-less.jpg?v=1698361412 Appetite and sense of taste https://peterdeadman.com/blogs/peter-deadman/exercise-what-is-it-good-for 2024-01-03T10:53:51+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/exercise.jpg?v=1698407353 Exercise – what is it good for? https://peterdeadman.com/blogs/peter-deadman/qigong-and-tai-chi-research 2024-01-03T11:01:30+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/research.jpg?v=1698363543 Qigong and tai chi research https://peterdeadman.com/blogs/peter-deadman/well-that-s-a-surprise-ultra-processed-food-is-bad-for-you 2024-01-03T11:03:57+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/junk-food.jpg?v=1698364323 Well that’s a surprise – ultra-processed food is bad for you https://peterdeadman.com/blogs/peter-deadman/exercise-in-the-young 2024-01-03T11:04:13+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/young-sports.jpg?v=1698364665 Exercise in the young https://peterdeadman.com/blogs/peter-deadman/the-transformative-power-of-slow-deep-breathing 2026-01-09T08:01:35+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/breathing-peter-deadman_a9c3ea49-f852-4697-8923-f0c1f710f37b.jpg?v=1767945695 The Transformative Power of Slow, Deep Breathing https://peterdeadman.com/blogs/peter-deadman/nature-health 2024-01-03T11:04:44+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/healthy-nature.jpg?v=1698365505 Nature & Health https://peterdeadman.com/blogs/peter-deadman/keep-moving 2024-01-03T11:05:00+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/keep-moving.jpg?v=1698366150 Keep moving! https://peterdeadman.com/blogs/peter-deadman/how-to-eat-is-more-important-than-what-to-eat 2024-01-03T11:05:20+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/quick-lunch.jpg?v=1698398359 How to eat is more important than what to eat https://peterdeadman.com/blogs/peter-deadman/the-gongfu-of-ageing 2024-01-03T11:05:34+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/kung-fu.jpg?v=1698367080 The Gongfu of Ageing https://peterdeadman.com/blogs/peter-deadman/philosophical-ramblings 2024-01-03T11:06:04+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/spiritual.jpg?v=1698367711 Philosophical ramblings https://peterdeadman.com/blogs/peter-deadman/how-to-reduce-our-stress-response-at-the-deepest-level 2024-01-03T11:06:19+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/spiral-dna-strands.jpg?v=1698368084 How to reduce our stress response at the deepest level https://peterdeadman.com/blogs/peter-deadman/let-s-campaign-against-pesticides-and-save-the-natural-world 2024-01-03T11:06:33+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/pesticides.jpg?v=1698368557 Let’s campaign against pesticides and save the natural world https://peterdeadman.com/blogs/peter-deadman/why-do-we-get-ill 2024-01-03T11:06:47+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/sick-hospital-bed.jpg?v=1698369847 Why do we get ill? https://peterdeadman.com/blogs/peter-deadman/the-healthiest-diet-in-the-world 2024-01-03T11:07:02+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/cereal-crop.jpg?v=1698399082 The healthiest diet in the world? https://peterdeadman.com/blogs/peter-deadman/emotions-and-heart-disease 2024-01-03T11:07:18+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/joy-joy_319984c5-6298-4426-ba6f-77f86336e15d.jpg?v=1698400150 Emotions and heart disease https://peterdeadman.com/blogs/peter-deadman/modern-humans-with-age-old-physiologies 2024-01-03T11:07:33+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/night-work.jpg?v=1698400919 Modern humans with age-old physiologies https://peterdeadman.com/blogs/peter-deadman/reducing-calories-increases-health-and-longevity 2024-01-03T11:07:53+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/monkey.jpg?v=1698402020 Reducing calories increases health and longevity https://peterdeadman.com/blogs/peter-deadman/the-mysterious-magic-of-mushrooms 2025-12-09T18:37:40+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/peter-deadman-mushroom-magic_78252633-a68f-4a03-a7e2-117517513ec9.jpg?v=1765305460 The Mysterious Magic of Mushrooms https://peterdeadman.com/blogs/peter-deadman/it-s-better-to-light-a-candle-than-curse-the-darkness 2024-01-03T11:08:25+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/happy-farmer.jpg?v=1698403538 It’s better to light a candle than curse the darkness https://peterdeadman.com/blogs/peter-deadman/keep-on-moving-the-vital-importance-of-free-flow 2025-11-21T14:26:59+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/free-flow_f40eb808-be37-434f-95f0-0db8e6f399ec.jpg?v=1763735219 Keep on moving: The vital importance of free flow Learn Qigong with Peter Deadman https://peterdeadman.com/blogs/peter-deadman/obesity-in-pregnancy-and-its-effect-on-a-child-s-future-health 2024-01-03T11:08:56+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/obese.jpg?v=1698405696 Obesity in pregnancy and its effect on a child’s future health https://peterdeadman.com/blogs/peter-deadman/anger-exercise-and-the-heart 2024-01-03T11:09:13+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/anger.jpg?v=1698406118 Anger, exercise and the heart https://peterdeadman.com/blogs/peter-deadman/longevity-rediscovering-the-past 2024-01-03T11:09:28+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/body-clock.jpg?v=1698406580 Longevity – rediscovering the past https://peterdeadman.com/blogs/peter-deadman/why-are-there-so-many-more-yoga-than-qigong-practitioners 2024-01-03T11:09:40+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/fitmess-class_530a3c86-3e45-48a2-ba6a-6a3b7457ccb5.jpg?v=1698407328 Why are there so many more yoga than qigong practitioners? https://peterdeadman.com/blogs/peter-deadman/exercise-and-alcohol 2024-01-03T11:09:54+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/cheers.jpg?v=1698408370 Exercise and alcohol https://peterdeadman.com/blogs/peter-deadman/sex-and-the-older-man 2024-01-03T11:10:10+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/sex-older-man_8f386cfa-85f4-45f6-9b54-b4a9bbcec17f.jpg?v=1698409731 Sex and the older man https://peterdeadman.com/blogs/peter-deadman/don-t-eat-late 2024-01-03T11:10:22+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/eating-late.jpg?v=1698410373 Don’t eat late! https://peterdeadman.com/blogs/peter-deadman/exercise-blood-flow-and-brain-health 2024-01-03T11:10:37+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/brain.jpg?v=1698410741 Exercise, blood flow and brain health https://peterdeadman.com/blogs/peter-deadman/ageing-and-wellbeing 2024-01-03T11:10:52+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/happy-wise.jpg?v=1698411276 Ageing and wellbeing https://peterdeadman.com/blogs/peter-deadman/the-soil-and-the-human-microbiota 2024-01-03T11:03:26+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/microbiota.jpg?v=1698412172 The soil and the human microbiota https://peterdeadman.com/blogs/peter-deadman/moving-towards-a-healthier-lifestyle 2024-01-03T11:11:06+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/cycling-city.jpg?v=1698413109 Moving towards a healthier lifestyle https://peterdeadman.com/blogs/peter-deadman/dr-john-shen 2024-01-03T11:02:40+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/pulse-diagnosis_eaf61113-edd6-47aa-b100-385fc5f97f21.jpg?v=1698415000 Dr. John Shen https://peterdeadman.com/blogs/peter-deadman/new-book-out-now-qigong-cultivating-body-breath-mind 2024-02-24T10:24:42+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/qigong-book-post.jpg?v=1708770282 New book out now! Qigong: Cultivating body, breath & mind https://peterdeadman.com/blogs/peter-deadman/the-wonders-of-the-dantian 2025-09-26T11:10:24+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/hands_8f1f79f5-1c4a-450b-8e5b-085083493f26.jpg?v=1758881424 The wonders of the dantian https://peterdeadman.com/blogs/peter-deadman/yi-intention-in-qigong 2024-07-02T13:38:54+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/Screenshot_2024-07-02_at_13.37.48.png?v=1719923934 ‘YI’ (Intention) in qigong https://peterdeadman.com/blogs/peter-deadman/the-carved-block-and-the-uncarved-block 2024-12-03T10:08:14+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/cups.jpg?v=1733220177 The carved block and the uncarved block https://peterdeadman.com/blogs/peter-deadman/the-transformative-power-of-slow-deep-breathing-1 2025-09-27T12:44:56+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/le-minh-phuong-unsplash_e2cd8ea0-164f-4702-bae2-05951c99b9be.jpg?v=1758973496 The Transformative Power of Slow Deep Breathing https://peterdeadman.com/blogs/peter-deadman/cherishing-ourselves 2025-08-08T10:43:46+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/Screenshot_2025-08-08_at_10.25.34.png?v=1754646226 Cherishing ourselves https://peterdeadman.com/blogs/peter-deadman/flow-like-water-1 2025-09-29T12:09:18+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/Screenshot_2025-08-26_at_15.13.45_9ddddd19-4364-44dd-b43d-6ef40b214d86.png?v=1759144158 Flow like water https://peterdeadman.com/blogs/peter-deadman/we-live-in-days 2025-09-29T12:07:59+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/pdblog_d5a149b2-42ae-4892-86d4-f9d3c545beb6.jpg?v=1759144079 We live in days https://peterdeadman.com/blogs/peter-deadman/nourishing-our-essence 2025-09-29T11:52:27+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/blog-01_7fa88af1-6090-4f3c-8119-50a888c68f75.jpg?v=1759143147 Learn Qigong: Nourishing Our Essence https://peterdeadman.com/blogs/peter-deadman/learn-qigong-stopping-before-completion 2025-09-30T13:57:57+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/blog-02_b38b7efb-52c5-443e-b335-71f7163e0c97.jpg?v=1759237077 Learn Qigong: Stopping before completion https://peterdeadman.com/blogs/peter-deadman/learn-qigong-brain-body-maps 2025-10-04T14:11:45+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/AdobeStock_693064268-qigong.jpg?v=1759583505 Learn Qigong: Brain & Body Maps https://peterdeadman.com/blogs/peter-deadman/learn-qigong-the-pros-and-cons-of-neural-grooves 2025-10-07T14:06:51+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/AdobeStock_458066065-qigong_13fce1bf-54e5-4822-bc77-278e9fb6ead9.jpg?v=1759842411 Learn Qigong: The Pros and Cons of Neural Grooves https://peterdeadman.com/blogs/peter-deadman/learn-qigong-natural-movement 2025-10-14T16:47:59+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/natural-movement_335264a5-6fd7-4383-8a6f-9f1fd7b49db8.jpg?v=1760456879 Learn Qigong: Natural Movement https://peterdeadman.com/blogs/peter-deadman/proprioception-the-perception-of-joint-and-body-movement 2025-10-21T01:56:46+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/peter-deadmam-article-qigong_fde51ffb-9e96-40fd-a1e8-9bd05b3087d4.jpg?v=1761008206 Proprioception: The perception of joint and body movement https://peterdeadman.com/blogs/peter-deadman/our-effective-movement-through-the-world 2025-10-28T14:33:27+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/extreme-postures-blog_ae50731c-cca9-4ac4-ae74-01b80027f5e0.jpg?v=1761662007 Our Effective Movement Through The World https://peterdeadman.com/blogs/peter-deadman/the-dangers-of-a-path-without-heart 2026-02-12T10:44:17+00:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/Screenshot_2026-02-12_at_10.41.48.png?v=1770893057 The dangers of a path without heart https://peterdeadman.com/blogs/peter-deadman/diet-and-childhood-anxiety 2026-06-11T17:14:39+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/Screenshot_2026-06-11_at_17.12.22_25a953ba-1cc9-4b70-b649-01bafa05af8d.png?v=1781194479 Diet and childhood anxiety https://peterdeadman.com/blogs/peter-deadman/use-it-or-lose-it 2026-06-25T08:27:39+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/Screenshot_2026-06-22_at_10.50.05_d4b80aff-67ff-4bf6-a4f1-7d8f1a75f21c.png?v=1782372459 Use it or lose it https://peterdeadman.com/blogs/peter-deadman/stress-what-is-it-good-for 2026-09-23T15:33:39+01:00 weekly https://cdn.shopify.com/s/files/1/0570/5724/7299/articles/Screenshot_2026-09-23_at_15.28.48_da44c9bc-71e7-476a-8daa-67a0a690e738.png?v=1790174019 STRESS: WHAT IS IT GOOD FOR?