PETER DEADMAN
Blog
Proprioception: The perception of joint and body movement

It seems so simple – to know where all the bits of our body are....

21 October 2025
Learn Qigong: Natural Movement

It has long been known that deliberate/formal exercise contributes to physical and psychological health. But...

14 October 2025
Learn Qigong: The Pros and Cons of Neural Grooves

When we are faced with a new and complex task, for example learning to drive,...

07 October 2025
Learn Qigong: Brain & Body Maps

In the early 1950s it was discovered that different parts of the body are directly...

02 October 2025
Learn Qigong: Stopping before completion

In Western culture we seem to love the idea of taking exercise to its limit,...

30 September 2025
Learn Qigong: Nourishing Our Essence

The Chinese term jing is usually translated as ‘essence’, or ‘vital essence’. Essence is an...

27 September 2025
Yinyang in qigong 4: coiling and uncoiling

One of the key characteristics of the Chinese ‘internal’ mind-breath-bodywork tradition, is the practice of...

19 April 2021
Tai chi helps with fibromyalgia

There’s a large and growing body of research showing the benefits of tai chi and/or...

22 March 2018
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