A mother’s extreme emotions, diet and general lifestyle during pregnancy were likely to have an impact...
Obesity in pregnancy and its effect on a child’s future health
Anger, exercise and the heart
The idea that excessive emotions can cause disease has been part of Chinese medicine theory...
Longevity – rediscovering the past
Some of us age faster and die sooner than others, regardless of lifestyle – due...
Why are there so many more yoga than qigong practitioners?
You can barely open a lifestyle magazine without seeing a lithe young woman in slinky clothing doing a...
Exercise and alcohol
Alcohol is the drug of choice in many different cultures. In both Chinese and Western...
Sex and the older man
Sex is good, have as much of it as you can, and there is no...
Don’t eat late!
Eating most of our food earlier in the day and only eating lightly and early...
Exercise, blood flow and brain health
It’s often the simplest ideas which are the most profound, and the apparently simple idea...