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ONLINE VIDEO COURSE

Advanced qigong practice - Wrapping and spiralling

Wrapping and spiralling are two of the secret ingredients of qigong body-mind training. They are powerful and rewarding to practise, although it is generally best to have prior experience of other qigong practices first.

6 Videos

Comprehensive course

1.5 hours

Expert instruction

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COURSE CONTENT

What is covered in this course?

More advanced practice for those with qigong or bodywork experience - Wrapping and spiralling are two of the secret ingredients of qigong body-mind training. They are powerful and rewarding to practise, although it is generally best to have prior experience of other qigong practices first.

01 - Wrapping and spiralling introduction
02 - Preparation for wrapping and spiralling course
03 - Wrapping and spiralling inspired by the crane form
04 - Lengthening through the groins and wrapping the legs
05 - Spiralling through the entire body (eight silken movements)
06 - Spiralling and wrapping practices from the bagua neigong tradition

What students have said...

Peter Deadman’s knowledge and skill is remarkable. I hope to achieve this level of ability one day. Wonderful guidance, very clear and easy to follow and calming and informative.

Perfect! Just what I needed to calm and ground myself. I am in recovery from being ill for 3 months and it allows me to move and exercise without exhausting me. In fact it gives me energy and a sense of well being, and a skill that I can build on to take into the future.

This is a wonderful course. It is so informative, detailed and all-encompassing. It has very clear concise descriptions of the forms and the short and extended lessons were very helpful to refine my practice.

I deeply appreciated this entire course. I have been so grateful to get back into my qi gong practice and am pleased to have access to such a gifted and serious teacher. Thank you so much for providing this venue. I can’t say how much it means to me.

Peter is the perfect instructor. His soft and kindly manner, together with his comprehensive and extremely perceptive understanding of this form of qigong, make this a truly enlightening as well as beautiful experience. I am so glad a friend stumbled upon this and introduced me to it.