Looking for your video purchases? Sign in to your account to view your video content. SIGN IN HERE

ONLINE VIDEO COURSE

Taichi shibashi 18 move qigong

Improve mental, emotional and physical health with taichi qigong - In taichi qigong the peaceful flow of movement, co-ordinated with the slow washing in and out of breath, and the cultivation of mindfulness, help move us into a deeply relaxed and healing state.

Taichi 18-move qigong was developed in the 1970s. It owes both its flowing-water like quality to taijiquan (tai chi) as well as its emphasis on rooted postures and body alignment. This is probably the most comprehensive course in this popular qigong form ever published with 10 hours of video.

35 Videos

Comprehensive course

10+ hours

Expert instruction

Watch Course Trailer

how to watch

Buy this course

Buy this course and get lifetime access to all the course content for a single one-off payment.

Buy this course now $60

Subscribe to all courses

Get instant access to this course and all other courses for a monthly subscription fee with 3 day free trial period.

Subscribe to all courses $7 per month
BUY & SUBSCRIPTION OPTIONS
PLAY ON YOUR TELEVISION
WATCH ON ALL YOUR DEVICES
COURSE CONTENT

What is covered in this course?

Taichi 18-move qigong was developed in the 1970s. It owes both its flowing-water like quality to taijiquan (tai chi) as well as its emphasis on rooted postures and body alignment. This is probably the most comprehensive course in this popular qigong form ever published with 10 hours of video.

01 - Introduction to taichi shibashi qigong
02 - First 3 movements
03 - Movements 4 to 6
04 - Movements 7 to 9
05 - Movements 10 and 11
06 - Movements 12 to 14
07 - Movements 15 to 18
08 - Detailed revision of whole form with voiceover
09 - Complete form twice without Voiceover
10 - Lower abdominal breathing
11 - Standing qigong in detail
12 - Lengthening through the hips and groins
13 - Turning the waist
14 - Playing with yin yang
15 - Proprioception
16 - Free flow
17 - The tongue
18 - Relaxing the chest
19 - Releasing the shoulders
20 - The hands
21 - Clothing
22 - About practice
23 - Balance
24 - Holding the central channel
25 - Stopping before completion
26 - Synchronicity
27 - Moving the body as an integrated whole
28 - Do not force the breath
29 - Do not lock the elbows and knees
30 - The wrists
31 - Knee health
32 - Wuji
33 - What is qigong?
34 - History of qigong Part 1
35 - History of qigong Part 2

What students have said...

Perfect! Just what I needed to calm and ground myself. I am in recovery from being ill for 3 months and it allows me to move and exercise without exhausting me. In fact it gives me energy and a sense of well being, and a skill that I can build on to take into the future.

A very clear and knowledgeable explanation of the techniques and principles of this important qigong form. I know I will be referring back to the course time and again to refine and deepen my practice. Thank you so much, Peter, for sharing your knowledge so generously.

The course is structured in a way that progressively ensures that you discover a practice that will serve you physically, physiologically & psychologically for the rest of your life, albeit in your 30’s or 90’s. The host, Peter Deadman shares more than 30 years of practice and, as well as the above benefits, wakes you up to a relationship with art & nature within the practice, that is often overlooked in today’s world.

I absolutely love the format and instruction of this course! Thank you so much for sharing your wealth of knowledge with us! I know I will become a better acupuncturist as I continue to practice your instruction of qigong.

This is a wonderful course. It is so informative, detailed and all-encompassing. It has very clear concise descriptions of the forms and the short and extended lessons were very helpful to refine my practice. I hope I can continue to refer to the videos and lessons. I enjoy this form. I find it quite powerful, and I want to include it more with my other Qi gong practice.

Thank you Peter Deadman for helping me to deepen my practice by your generous sharing of your knowledge and years of wisdom. There is something deeply engaging and beautiful about the Shibashi set, I am insatiably drawn to... I appreciate you unveiling some of the hidden layers and complexities of this seemingly simplistic artform which I will internalise through my practice each day immersed in nature and will revisit this again and again!

An excellent beginner’s choice for a very smooth, gentle qigong flow: the whole body can be invigorated in less than thirty minutes, and the moves are safe for virtually any physique or skill level. Many of Deadman’s insightful discussions of the finer postural/mindfulness details can be applied throughout one’s qigong practice.

I deeply appreciated this entire course. I have been so grateful to get back into my qi gong practice and am pleased to have access to such a gifted and serious teacher. Thank you so much for providing this venue. I can’t say how much it means to me.