Qigong for the five zang / one-day workshop in Brighton / Digital Ticket

Sunday June 15th, 10:00 AM – 4.30 PM 
The Dance Space, 2 Market Sq, Circus St, Brighton and Hove, Brighton BN2 9AS

Integrating body, breath, and mind, this one-day workshop will focus on practices to strengthen and harmonise the five principal organs of Chinese medicine (the five zang) i.e. the Kidneys, Lungs, Stomach/Spleen, Liver, and Heart. While familiarity with acupuncture channels and organ functions is helpful, it is not required - everything will be clearly explained and demonstrated.

The five movements we will learn draw on the ancient Baduanjin (eight silken movements) and Five Animal forms, and together offer a rich and transformative life-enhancing practice. 
 
This workshop is suitable for beginners and experienced qigong practitioners alike, though a reasonable level of fitness is required. All attendees will get free access to a comprehensive and detailed online video course to continue their practice after the workshop.

TESTIMONIALS FROM PREVIOUS ATTENDEES

“Just to say a huge thank you for a superb day of qigong training. I really enjoyed every aspect of the learning and the day as a whole.” 

“Everything hurt the next day—even my hands! I definitely had a complete workout. Anyone who says qigong isn’t a full-body workout needs to come to one of your days.” 

“Your way of teaching Qi Gong feels so good and has given me a lot.” 

“Your lessons were fulfilling and inspiring. I’m really looking forward to continuing my practice with your videos.”