When we go to new places, or try new things, time seems to slow down....
We live in days
Flow like water
There are many ways to view the living body and one of the earliest is...
The carved block and the uncarved block
Confucius compared our original human nature to an uncarved block (of wood or stone), waiting...
‘YI’ (Intention) in qigong
The third level is the practice itself. There is a saying ‘yi dao, qi dao’...
New book out now! Qigong: Cultivating body, breath & mind
Find out about my new book Qigong: Cultivating Body, Breath & Mind. Long in the cooking...